Happy Valentine’s Day!

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So many happy posts here on fb today – whether it be pictures of you, your significant other, your children, friends, etc… they are very fun and uplifting to see so thank you very much for sharing!!! Most of my … Continue reading

This Very Moment, Here and Now

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This very moment—here and now—is all I have and I choose to focus on and be grateful for what I already do have instead of waiting around on something that may or may not come one day because… This present … Continue reading

11 Ways To Deal With Stress

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“Stress is the trash of modern life—we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.” -Danzae Pace 1. Breathing exercises. Wherever you are or whatever you may be doing, stop … Continue reading

Past-Present-Future of the Now

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I keep coming across old photos of myself from 2007 — so I ask myself what is the significance of this year. Then I thought back to how I was in a huge transition of ‘waking up’ and realizing I … Continue reading

Choose To Just BE

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Today and everyday I have choices to choose who I want to BE in each moment. I have a choice on how I treat myself and others by my attitude, I have choices on my feelings, my emotions and my … Continue reading

Blessings In My Present Of Truth: Positive Affirmation

Now and always I am filled with gratitude to wake up and breathe–to live out this beautiful, magical, abundant day as I am in my natural BEing of joy. I see everything as a blessing as I continue on living in my present and focusing on finding and discovering my Truth of Who I Am. Thank you!

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Silence The Mind

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My favorite thing to do at night-time before I go to sleep and rest is to reflect upon my day for all of the things I am grateful for and to meditate, silence my mind and to go within because … Continue reading

Now Of Time: Positive Affirmation

I say ‘YES’ to the NOW of time. I am in my moment of the now and I am aware of how I feel. For I am at peace and I am abundant, healthy and well– mentally, physically, emotionally and spiritually. Thank you, thank you, thank you.

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