This very moment—here and now—is all I have and I choose to focus on and be grateful for what I already do have instead of waiting around on something that may or may not come one day because… This present … Continue reading →
“Stress is the trash of modern life—we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.” -Danzae Pace 1. Breathing exercises. Wherever you are or whatever you may be doing, stop … Continue reading →
I keep coming across old photos of myself from 2007 — so I ask myself what is the significance of this year. Then I thought back to how I was in a huge transition of ‘waking up’ and realizing I … Continue reading →
Today and everyday I have choices to choose who I want to BE in each moment. I have a choice on how I treat myself and others by my attitude, I have choices on my feelings, my emotions and my … Continue reading →
Now and always I am filled with gratitude to wake up and breathe–to live out this beautiful, magical, abundant day as I am in my natural BEing of joy. I see everything as a blessing as I continue on living in my present and focusing on finding and discovering my Truth of Who I Am. Thank you!
My favorite thing to do at night-time before I go to sleep and rest is to reflect upon my day for all of the things I am grateful for and to meditate, silence my mind and to go within because … Continue reading →
I say ‘YES’ to the NOW of time. I am in my moment of the now and I am aware of how I feel. For I am at peace and I am abundant, healthy and well– mentally, physically, emotionally and spiritually. Thank you, thank you, thank you.
We are all in this together–our future, our world depends upon us. Let’s create a beautiful tomorrow starting by thinking more positive–to believe in the best of all things, especially ourselves and each other. We are a human race–a family, … Continue reading →