Glow In The Dark Lanterns: Arts and Crafts Project

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All year I volunteered in my son’s kindergarten class and being the school year came to an end, I wanted to say thank you to them for all they have taught me throughout the year and I looked around my … Continue reading

Let Food Be Thy Medicine

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“Let food be thy medicine and medicine be thy food.” -Hippocrates Please do feel free to comment if you have a story to share about how your health has changed for the better by eating fresh fruits, veggies and raw … Continue reading

What If…We are all Healthy?

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What if all of our illnesses and diseases were eliminated when we eat healthy and exercise on a regular basis? What if our unhappiness can be replaced with joy due to choosing to create and maintain a life that makes … Continue reading

Happy New Year 2014

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…A Very Happy Abundant New Year Everyone!!!… Here is to the year 2013, a year added up of all of my previous years that made me Who I Am today. I see how each experience allows me to be a … Continue reading

11 Ways To Deal With Stress

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“Stress is the trash of modern life—we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.” -Danzae Pace 1. Breathing exercises. Wherever you are or whatever you may be doing, stop … Continue reading

First Day of Kindergarten: How This Mommy Is Surviving

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Last night marked the end to another closed chapter in my life–today is my new beginning. If you ask how I am feeling… well, I am feeling excited, scared, happy, frightened, anxious, joyful, nervous… I am feeling all sorts of … Continue reading

Choose To Just BE

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Today and everyday I have choices to choose who I want to BE in each moment. I have a choice on how I treat myself and others by my attitude, I have choices on my feelings, my emotions and my … Continue reading

Beauty of Creation

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  It is amazing to stand in the quietness of nature with the glistering stream flowing, the coldness yet vibration of its temperature on my feet that runs up throughout my body while the sun shines brightly as the rays … Continue reading