Lies Are Lies, Truth Is Truth

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Why lie? Is it really worth it? When you tell a lie, no matter how big or small–or to who–the only person you are lying to and hurting is yourself. Truth always has a way of making itself known–always. Be … Continue reading

Good-Bye Past, Hello Presence

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The past no longer exists, only the memories of it does. The past is NOT who you are unless you choose to let it BE. Accept, release and let go of it… all we have is this here & NOW… … Continue reading

Do What You Love

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Take time in your day to do something you truly enjoy and that uplifts your spirit–find your passion and express it, do it, BE it. Do this for yourself: it helps create a more peaceful you and a more healthier, … Continue reading

Radiate Love & Light

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Obstacles and challenges happen to us. They are there to help build us stronger and to show us who we do and do not want to BE. When in a deep, darkened time in your life, focus on the good–because … Continue reading

I Am Valuable & Worthy: Positive Affirmation

My state of being vibrates on a high frequency because I am valuable and I am worthy. Everything I do, I do and give my very best which has significant meaning that creates and maintains a flow of great abundance into my life. I deserve and I am apart of all the good and wellness in this infinite world of all that is. Thank you, thank you, thank you.

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Silence The Mind

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My favorite thing to do at night-time before I go to sleep and rest is to reflect upon my day for all of the things I am grateful for and to meditate, silence my mind and to go within because … Continue reading

Inspired, Healing, Mindful Ways: Positive Affirmation

Today and always I am open to receiving the abundance I deserve. I am filled with joy, love, compassion, and gratitude for all that comes my way. I see everything as a learning opportunity that extends my consciousness which allows me to serve myself and others in inspired, healing, mindful ways. Thank you, thank you, thank you.

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Change & Rediscovering Ourselves

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Isn’t it amazing how we can rediscover ourselves each new day?! Each time I learn something new, I have a new perspective on the matter and my thoughts and feelings change–that goes to show that I am consistently learning, growing … Continue reading