Take time in your day to do something you truly enjoy and that uplifts your spirit–find your passion and express it, do it, BE it. Do this for yourself: it helps create a more peaceful you and a more healthier, … Continue reading →
My favorite thing to do at night-time before I go to sleep and rest is to reflect upon my day for all of the things I am grateful for and to meditate, silence my mind and to go within because … Continue reading →
“When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.” -Svatmarama Hatha Yoga Pradipika Consciously Breathe … Continue reading →
Good-Bye Ego: I release and let go of you my old friend I once called ego. I now connect to my high self to obtain my natural flow, … Because without you ego–I grow! All you do is put on … Continue reading →
YOU!!! You are very special and worthy. You are a kind being and very much needed. You were brought into this life with a physical body for a reason. Each and every one of us are unique with different talents and skills. If you are not sure of yours, all you have to do is search by exploring life. That is the fun part. Try out different classes of such, live and experience. BE YOU! Do not let anyone else’s opinions and judgements take over you. Only you have the control to decide who you are. Do not always believe what others say and do; for their actions and words may not suit who you really are. Focus on yourself because it is within you to live the life you want. We all, as human beings, are equally valuable and needed in this life. Do not let anyone tell you differently. You are BEAUTIFUL in every way!!!!
“Never lose yourself in the process of valuing someone so much that you forget that you are special too.” -Unknown
Have a super awesome day… you special, valuable beings.
Love, Peace and Blessings,
All Rights Reserved. Photo taken by Dianne Furphy, 2012, PA.
“Fear is a habit; so is self-pity, defeat, anxiety, despair, hopelessness and resignation. You can eliminate all of these negative habits with two simple resolves: I can!! …And I will!!” ~Anonymous From what I remember, I was a negative person … Continue reading →