Loving You For Eternity

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Today is not a holiday of any sort, nor is it an anniversary… it is just another special day that I get to choose to fill myself up with the abundance of gratitude to soak in. And I have learned by … Continue reading

A home-made beach for mommy

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How creative is this?!!! My 5 year youngin’ created this “beach” just for me! He says to me: “Mommy, I made this beach for you because I know how much you are looking forward to summer and being on the … Continue reading

Youth, Truth & Guns

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The other day, my 5-year-old son randomly said to me: “Guns kill people.” As I was caught by surprise, I turned to him, looked him in the eyes and said: “Brian, guns do not kill people. People kill people. There … Continue reading

Breathing Balloon Exercise: Release and Let Go of Negativity

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“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.” -Thích Nhat Hanh 1. Find a … Continue reading

14 Tips to a Happy, Successful Relationship

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Being in a relationship for the past 14 years; I have learned a lot about myself and one of the things I have learned is how happy I am with my significant other due to the dedication, commitment and effort we … Continue reading

Greatest Love I Have Ever Known

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I am feeling a need to express my heart due to loving the man I have been with for the past 13 years–since we were practically babies just going with the flow of whatever happened–we managed and worked so hard … Continue reading