Simplicity of Life

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Love. Be true to you. Listen. Create. Laugh. Smile. Dance. Be artsy. Have fun. Be spontaneous. Be grateful. Play. Sing (with all of your might). Make mistakes (and learn from them). Wish. Believe. Explore life and what you are drawn … Continue reading

Let Food Be Thy Medicine

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“Let food be thy medicine and medicine be thy food.” -Hippocrates Please do feel free to comment if you have a story to share about how your health has changed for the better by eating fresh fruits, veggies and raw … Continue reading

Become Alive

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I may not have all the money in the world or the fanciest house or car right now… and to me that is OK because I feel I am happy and grateful with everything I already DO have in my … Continue reading

What If…We are all Healthy?

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What if all of our illnesses and diseases were eliminated when we eat healthy and exercise on a regular basis? What if our unhappiness can be replaced with joy due to choosing to create and maintain a life that makes … Continue reading

Be Determined to Keep Moving Forward

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Life is so mysterious and works out in such bizarre ways. In my experiences, when I am determined to do something and achieve something, I have learned life likes to throw some obstacles in my way. However, I choose to … Continue reading

Happy Loving & Well Prayer

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Today & always, I pray for all of my family, friends and humanity to live a healthy, happy, well, and feel good life doing what you love and loving what you do. May the abundance of laughter, fun and play … Continue reading

11 Ways To Deal With Stress

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“Stress is the trash of modern life—we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.” -Danzae Pace 1. Breathing exercises. Wherever you are or whatever you may be doing, stop … Continue reading

Sacred Light Within

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Though I cannot see what is ahead of me with each step I take and sometimes my world can seem cloudy and distorted, I have learned that I Am a part of this infinite Universe and I am well taking … Continue reading