Silence The Mind


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My favorite thing to do at night-time before I go to sleep and rest is to reflect upon my day for all of the things I am grateful for and to meditate, silence my mind and to go within because … Continue reading

I Accept What Is: Positive Affirmation

I accept what IS and I continue on to move forward. For I am strong, humble and kind and I choose to listen to my heart now and always. Thank you, thank you, thank you!

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7 Ways On How To Cope With Death


“We must embrace pain and burn it as fuel for our journey.” ~Kenji Miyazawa Talk out your feelings and emotions. Express yourself: I’m mad! I’m angry! I’m hurt! I’m confused, I’m… whatever you may be feeling at the moment. Talk … Continue reading

Tips on How to Cope with Death


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Have you ever wanted to physically see someone so badly just so you can get those loving, warming, comforting, and nurturing feelings back that you once felt in your lifetime? Knowing that will be impossible for me since my mother … Continue reading