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My favorite thing to do at night-time before I go to sleep and rest is to reflect upon my day for all of the things I am grateful for and to meditate, silence my mind and to go within because … Continue reading
I accept what IS and I continue on to move forward. For I am strong, humble and kind and I choose to listen to my heart now and always. Thank you, thank you, thank you!
“We must embrace pain and burn it as fuel for our journey.” ~Kenji Miyazawa Talk out your feelings and emotions. Express yourself: I’m mad! I’m angry! I’m hurt! I’m confused, I’m… whatever you may be feeling at the moment. Talk … Continue reading