Building Block Adventure One


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Building Hopes & Dreams for our children through Art To learn more about this project, click the link below:       To learn more about this Foundation, please read the link below: 2 Like this.

A home-made beach for mommy


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How creative is this?!!! My 5 year youngin’ created this “beach” just for me! He says to me: “Mommy, I made this beach for you because I know how much you are looking forward to summer and being on the … Continue reading

Breathing Balloon Exercise: Release and Let Go of Negativity


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“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.” -Thích Nhat Hanh 1. Find a … Continue reading

14 Tips to a Happy, Successful Relationship


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Being in a relationship for the past 14 years; I have learned a lot about myself and one of the things I have learned is how happy I am with my significant other due to the dedication, commitment and effort we … Continue reading

And In Change…There is Power.

It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.” -Alan Cohen

All Rights Resereved. © Photo taken by Dianne Furphy, PA.

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We all Transform.

“Scared and sacred are spelled with the same letters. Awful proceeds from the same root word as awesome. Terrify and terrific. Every negative experience holds the seed of transformation.” -Alan Cohen

All Rights Reserved. © Photo taken by Dianne Furphy, 2010, Morris Arbor, PA.

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