60 Life Lessons I Hope To Teach My Child

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60 Life Lessons I hope to teach my child: I love my son SO infinitely much, more than words could ever express- as I like to think all of you parents who do read this can relate. Yet, if it is … Continue reading

Breathing Balloon Exercise: Release and Let Go of Negativity

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“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.” -Thích Nhat Hanh 1. Find a … Continue reading

11 Ways To Deal With Stress

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“Stress is the trash of modern life—we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.” -Danzae Pace 1. Breathing exercises. Wherever you are or whatever you may be doing, stop … Continue reading

14 Tips to a Happy, Successful Relationship

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Being in a relationship for the past 14 years; I have learned a lot about myself and one of the things I have learned is how happy I am with my significant other due to the dedication, commitment and effort we … Continue reading

13 Ways on How to Maintain a Positive Attitude

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“Our attitudes control our lives. Attitudes are a secret power working twenty-four hours a day, for good or bad. It is of paramount importance that we know how to harness and control this great force.” -Tom Blandi  Do What You … Continue reading

28 Ways On How To Raise Your Vibration and Keep Your Good Energy Flowing

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“Hard work is not the path to Well- Being. Feeling good is the path to Well-Being. You don’t create through action; you create through vibration. And then, your vibration calls action from you.” -Abraham Hicks Photography by Dianne Furphy, 2012. Believe and … Continue reading

High Vibrations & Energy Story: Guided Tips on how to raise your energy and keep your vibrations high.

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“There is a world within—a world of thought and feeling and power; of light and beauty, and although invisible, its forces are mighty.” –Charles Haanel I do believe that if you, “Believe in yourself and you can Create What You … Continue reading

Quit Smoking: 15 Ways To Stop The Cravings and Habit

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Are you a smoker? A smoker who quit smoking, then quit smoking again, and then again…. Yup! I am definitely guilty of that. I said to myself I was going to quit so many times…But don’t get me wrong, I … Continue reading